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Ingredienser til 2-4 stk
\nTidsbruk: Under 30 min<\/p>\n

250 g Conchiglie (Liten \u00f8reformet pastatype)
\n1 Squash
\n65 g Baby Spinat (liten pose)
\n150 g Fetaost
\n1 neve persille
\n1\/2 R\u00f8d Chili
\n2 ss Kapers
\n1\/2 dl Jomfruolivenolje
\nSalt og Pepper<\/p>\n

Forlag til tilbeh\u00f8r:
\nServer gjerne med rykende varme scones el rundstykker. \u00d8nskes et mer fyldig m\u00e5ltid kan du steke filet av kylling, svin el storfe.<\/p>\n


\n1. Sett p\u00e5 en kjele med vann. Ha i salt og pasta n\u00e5r det koker og kok i 5-7 min.Renn av vannet og ha p\u00e5 litt olivenolje
\n2. Skiv squashen p\u00e5 tvers med f.eks. en osteh\u00f8vel. Skyll og t\u00f8rk spinaten godt f\u00f8r du deler i passe store biter.
\n3. Hakk persille og chili.
\n4. Bland pasta, spinat, squash, perislle, chili og kapers i en bolle. Ha p\u00e5 serveringsfat.
\n5. Smuldre fetaost og dryss rikelig med Jomfruolivenolje over f\u00f8r servering.<\/strong><\/p>\n

Tips!
\nDersom du ikke finner akkurat denne pastatypen, kan du fint benytte penne, farfalle, fusilli etc<\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"

Ingredienser til 2-4 stk Tidsbruk: Under 30 min 250 g Conchiglie (Liten \u00f8reformet pastatype) 1 Squash 65 g Baby Spinat…<\/p>\n","protected":false},"author":1,"featured_media":476,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[245,240,257,242,241,203,15,23,175,93,28],"tags":[120,113,108,144,143,100,114],"_links":{"self":[{"href":"https:\/\/www.sensiblerie.no\/wp-json\/wp\/v2\/posts\/475"}],"collection":[{"href":"https:\/\/www.sensiblerie.no\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sensiblerie.no\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sensiblerie.no\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sensiblerie.no\/wp-json\/wp\/v2\/comments?post=475"}],"version-history":[{"count":9,"href":"https:\/\/www.sensiblerie.no\/wp-json\/wp\/v2\/posts\/475\/revisions"}],"predecessor-version":[{"id":1802,"href":"https:\/\/www.sensiblerie.no\/wp-json\/wp\/v2\/posts\/475\/revisions\/1802"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sensiblerie.no\/wp-json\/wp\/v2\/media\/476"}],"wp:attachment":[{"href":"https:\/\/www.sensiblerie.no\/wp-json\/wp\/v2\/media?parent=475"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sensiblerie.no\/wp-json\/wp\/v2\/categories?post=475"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sensiblerie.no\/wp-json\/wp\/v2\/tags?post=475"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}